Pescado Al Orno (Baked Fish)

Recipe from The Sephardic Cooks (Congregation OR VeShalom Sisterhood)

Ingredients:

1 lb. fish fillet

flour

salt and pepper to taste

1/4 cup chopped parsley

1/2 can tomato sauce

juice of 1 lemon

1 Tbsp. vegetable oil

Directions:

Wash fish and cut in serving pieces. Dip in flour and put in a pan. 

Sprinkle with salt and pepper, then add oil and lemon juice.

Pour tomato sauce over all. Cover and bake for 30 minutes in a preheated 350 degree oven.

Serve garnished with parsley.

Serves 4.